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When I cover chronotypes in Intro Psych, I tell my students about the research that found that employees whose work schedules match their chronotypes have higher work satisfaction (Amini et al., 2021). I’ve always been a morning person. Even as an adolescent, I routinely awakened at 6am without an alarm. Now, deep into adulthood, I routinely awake around 4:30am. Interestingly, to me anyway, that time had been 5:30am, but my brain seems to have never adjusted after last fall’s time change. So, 4:30am it is. As a college student, I preferred taking the early morning classes. As a college professor, I preferred teaching the earlyRead More →

Cannabis silhouette clip art psd

An estimated 43.6 million people in the U.S. who are 12 or older—that’s 15.4%—reported using marijuana in the last month. The largest group of people who used in the last month? They would be 18 to 25 year olds; 25.2% (8.6 million or so) (Substance Abuse and Mental Health Services Administration, 2024a). How about daily use? In 2023, an estimated 15.7 million people in the U.S. who are 12 or older—that’s 5.6%—reported using marijuana daily or almost daily. The largest group of daily users? Yes, that would be 18 to 25 year olds again; 9.2% (3.1 million or so) (Substance Abuse and Mental Health ServicesRead More →